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Adult Private Lessons
Boxing trainingInformation:206.839.4780The WAC introduces Robert Holmes, private boxing coach. Robert comes to us with 18 years of experience at the Tacoma Boxing Club. He is familiar with basic boxing fundamentals, circuit training, station partner drills, focus pad and interval bag work. Robert is a member of the Washington State Golden Gloves Team, and competes in the Regional Golden. 60 minute session = $60.00; 30 min session = $30.00. Pilates: Single and DuetRegistration and information: 206.839.4780
Single sessions50–55 minutes Duet sessions(Instructor permission required) Specialized equipment and floor exercises stretch and strengthen muscles under the guidance of a certified Pilates Instructor. Pilates combines concentration and exertion to form the ideal mind-body workout. Note: Please allow an additional 10 minutes for your initial appointment. Swim LessonsInformation: 206.464.3086The WAC aquatic staff offers lessons designed to suit anyone’s needs, regardless of ability. Whether you are cross-training or learning to swim, the pool offers something for everyone. Private lessons are available during Lap Swim and Family Swim times, based on instructor availability. YogaInformation: 206.839.4780Yoga instructors teach private lessons dedicated to a flowing, fluid blend of the best yoga traditions. Our mission is simply to provide the best practical method for improving individual health and wellness. |