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Weight Loss CoachingInitial Metabolic Evaluation and Intensive Follow-Up
This popular package begins with procedures to test your metabolism, body fat and daily caloric burn. After testing, an initial nutritional evaluation will determine the areas of concern in your diet, health and lifestyle. You will leave with a report of findings, a meal plan, snack ideas and a grocery list. Then, you will meet weekly to address your areas of weight-loss resistance. You will also learn how to build a healthy diet that fits your lifestyle and allows your body to permanently lose weight. Weekly visits include taking measurements, evaluating your diet and implementing individualized protocols and behavior-modification plans for success. Your body fat will be reassessed at the end of the first month. One month sessions; By appointment
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