WAC Athletics 

WAC Athletics consists of five floors of Wellness, Athletics and Spa facilities for members. Access to all areas is included in the general WAC Membership, except for Men's and Women's Conditioning and the Coed Fitness Center which require either an additional monthly Conditioning Contract fee or a daily use fee. The Conditioning Contract also covers participation in Group Fitness classes, or you can pay a per-class fee. 

The 4th Floor of the WAC consists of the Spa at the WAC, the WAC Wellness Center, the Coed Fitness Center and the Exercise Studios. For more information on the Spa and Wellness Center, visit them via links from the wac.net home page.

The Coed Fitness Center offers personal training, fitness assessments, metabolic testing and complimentary orientations, plus 3,600 square feet of cardiovascular and resistance equipment, including treadmills, exercise bikes, stairclimbers, rowers, ellipticals and other state-of-the-art equipment. A full array of free weights and selectorized, plate-loaded equipment complete the resistance area.

The Exercise Studios house Pilates apparatus and a flexible studio space for more than 80 group classes per week, including Pilates mat classes, yoga, group cycling, kickboxing, NIA, bootcamp fitness and much more.

The 5th Floor Men's Conditioning area contains more than 9,000 square feet of exercise space, including a full line of Hammer Strength equipment, a spacious free weight area and 35 cardiovascular machines. Massage therapy, personal training and tanning are also available.

The 7th Floor Women's Conditioning area also offers a complete selection of fitness equipment, plus massage services, personal training and tanning.

The 6th Floor is home to the Helene Madison Swimming Pool, the Club Sports Shop and the squash, handball and racquetball courts. Members can use the Pool for lap swimming, aquatic exercise, open swimming, birthday parties and more. The adjacent Sports Shop stocks a variety of athletic wear, aquatic supplies and court sport equipment.

The 8th Floor has additional sport courts, a Gym, a Running Track and a Functional Training Room. Please check the 8th Floor Gym schedule for an outline of all organized activities and open-use times.