Bio:

Nadia combines functional movement with hard work and determination to create efficient and effective programs tailored to the individual needs of her clients. Her energy, positive reinforcement and no-nonsense encouragement are key components to help members meet their goals. Nadia specializes in endurance training, teaches cycling and boot camp classes and has participated in multiple triathlons and half marathons since moving to Seattle from the East Coast. Formerly a media buyer, Nadia understands the challenges of fitting fitness in the busy executive life and offers pragmatic and nurturing support to her clients of all fitness levels.

Certification

NSCA/CSCS, CPT

Education

Fitness Trainer Program, Ashmead College, March 2007-2008 Fife, WA.

West Virginia University, September 1995 - June 1999 Morgantown, WV.

Bachelor of Science in Journalism with concentration in AdvertisingSpecialties: Functional fitness, triathlon training, running, stability, plyomentrics, injury prevention, rehabilitation, boot camp, toning, core and strength training, weight loss.

Testimonials

"Nadia Flusche, or rather "Nadia the Enforcer" as she is known around our house, has literally changed my life. After spending the first 60 years trifling with occasional, inconsistent exercise, Nadia has turned me into a believer; her no nonsense but warm and funny self keep me eager to show up three, that's THREE, training hours a week-and with only occasional whining as she kicks this old butt into action. For the first time, I get it-and it's all because of that sunny, wiry, smart, relentless Nadia (the Enforcer) and her tough, strategic, wily tactics that are making me strong and-well-cute as heck."

-Anne Rutledge

Available: weekdays M/W 6am-12pm, T/Th/Fri 6am-12pm