Scott Spraggins



Scott Spraggins 
206.622.7900, ext. 3708
sspraggins@wac.net
 


Bio:
A former football and track athlete, Scott brings several years of experience in the most current training techniques. He specializes in innovative conditioning strategies and customized motivational techniques for all ages and fitness levels. When Scott is not training, he focuses his creative energy on writing and producing music under the co-owned record label Cover 3 Entertainment.

Education:
  • Bachelor of Science in Physiology, University of Montana

Specialties:
Combining solid strength training principles and a proper mental approach to achieve positive results for any athletic performance

Favorite workout:
The one that almost killed you — but made you better

Favorite client success story:
All who consistently show for "the cause" are truly my favorite success stories.

Favorite way to motivate clients:
With endless options — questions? Come see me on the 4th Floor in Coed Fitness.

Exercise/Fitness Philosophy:
Where there is a will to move, there is a way to become better.

Hobbies/Interests:
Any sport with a ball; outdoor adventures including hiking and snowboarding; and music composition and performance

Availability:
Weekdays: 6 am–6 pm and Saturday mornings