A New Definition of ThrivingBy Tamela Thomas, Wellness Manager thrive (thriv) 1. to grow luxuriantly; flourish. 2. to gain in wealth or possessions; prosper.
"Thriving"
sounds like something you'd wish for your children. Your parents
probably cultivated these same hopes for you and the world you would
live in while they worked hard and sacrificed in your honor and for
their country.
This month's column is by Robert Simon Siegel, MS. Robert is the founder of Thriving With Change™ and the Six Second Stress-Off™
training. Author of Six Seconds To True Calm: Thriving Skills for 21st
Century Living, Robert suggests we have the ability to apply a special
"solutions focus" type thinking—different from problem solving—to
improve our daily lives at work and home. When we do so, we can also,
ultimately, improve the world in which we live. I'll take some of that! Thriving Solutions Focus™ Transform problems, stress and change into solutions By Robert Simon Siegel, MS
If
you had a magic wand, how would you use it? What if your mind became a
magic wand, and your every thought was suddenly physical reality? Would
you know how to create genuine prosperity? Or would you simply "manage"
your problems away one wish at a time?
If your business suddenly
had abundant financial resources, would you actually innovate new
products, new services and new technologies to improve life? Or would
you conduct the typical rampage of hostile mergers to gobble up your
competitors?
Even with today's technological advances and a
universe of possibilities, we are still not seeing an explosion of
innovations hitting the market that compete to improve life on Earth.
This is because, amazingly, we've never been taught how to innovate by
using the ultimate magic wand: our minds.
The essence of
innovation is change, as in "change our minds." However, when faced
with change we dig in and resist, stubbornly holding on to what we
already know. Why? Because we have been conditioned to instantly react
to change—anything new, different or unexpected—with an ancient
survival mechanism whose watered-down mental version is popularly
called "stress."
This automatic knee-jerk reaction to change
threatens our ability to survive. Stress handicaps our perceptions,
turning everyday situations into worst-case scenarios. And stress
literally decreases our intelligence as survival reactions shift blood
flow away from the frontal lobes of our brains where creative thinking
and reasoning dwell to activate the more instinctual hind-brain
operations of survival. Such reactions detriment aspects of business,
relationships and communication. We do not have to accept these
reactions though we are fully immersed in the most accelerating rate of
change in recorded human history. Successfully managing change—or
thriving—is the key to prosperity for both individuals and companies.
Everything
changes. Successfully dealing with this single constant of life is
rarely talked about. This too must change. Examining the nature of
change, we can glean the most important truths about life. The process
of change has three known stages: from stable system to instability
(chaos) to stability at a new level of organization. When transforming,
confusion dominates. Yet the chaotic system is simply reorganizing. If
no longer relevant to life, the system reorganizes to dissolve into
another form, like a leaf falls and decays to join the soil as
nourishment for yet another plant system.
Our focus determines
how we respond to change. We have only two directions for focusing our
motivation. Either we are surviving, trying to reduce and eliminate
problems, or we are thriving, actively creating and producing
innovative solutions. When we add the intent to thrive into the
chaotic mix, the system restabilizes at a higher level of organization,
improving to better operate with greater relevance within its larger
context.
This is growth, or adaptive evolution and success.
Our
entire population must shift its focus with the motivation of thriving:
responding positively to change. Why? Because every day major changes
are creating chaos that will require transformation. We cannot afford
the limited survival focus. We are a society on edge. Overuse of
the survival focus has made the proverbial camel's back fragile.
Everyone knows that we're running out of carpet under which to sweep
our environmental condition. Wars on terrorism, drugs, cancer and
energy production are simply not improving our lives.
There's
only one thing left to do: THRIVE! Thriving is the growth-producing
energy we must now add to the chaotic mix. Thriving involves using our
minds to focus in new ways. Curiously, nearly 100 percent of all the greatest
human inventions, innovations, artistic creations, breakthrough
solutions and insights came to our fellow humans when they were not
thinking.
We've ignored the crucial ability to recognize the big
picture—the larger system that directs all parts. To make sense of
change, we need to cultivate the ability to recognize patterns and
perceive the essential inter-relatedness that connects and affects
seemingly distant elements of life. After all, innovations flow
naturally. The good news: We already have a guidance system to
successfully navigate change. Believe it or not, it is stress.
Correctly utilized, stress is a valuable communication that guides us,
as individuals and as organizations, to thrive with change. It makes us
think in new ways.
First, like a ringing telephone, stress signals us that something is changing and it needs our attention. Six Second Stress-OffTM
skills give the lifelong ability to pick up the phone and stop the
noise of stress. We quickly de-stress, feel calm and gain mental
clarity so we get the message and accurately identify what's changing.
Next, we respond. We either react with a survival focus and its
unproductive, limiting fear-and-anger-producing survival reactions, or
we thrive. We've simply never been taught to choose thriving.
Fortunately
we already have the focusing tool to transform stress and problems into
innovative solutions. I call it the Thriving Solutions FocusTM.
This is the focus people pop into, often unconsciously, whenever they
magically come up with creative ideas. Innovators, artists and most
successful business people use this method to access their genius.
Applied to communication, the Thriving Solutions Focus generates
teamwork, cooperation and accelerated goal achievement. Since the
greatest of human innovations come to us when we are not thinking, we
can streamline our focus into the magic of creative brilliance. With
increasing market demand for innovation in virtually every area of
life, there are opportunities to activate this special focus throughout
society and the business community. Imagine an entire workforce armed
with the ability to continually improve operations. This company could
not help but succeed in today's changing global marketplace. Imagine an
entire country of citizens with their activated Thriving Solutions
Focus.
Thriving Solutions Focus training teaches companies and
individuals to activate their innovative genius. Gains in performance,
quality, innovative solutions, productivity, teamwork and effective
communication are easily achieved. But I believe the real benefit is to
society—The more people and companies who are applying the Thriving
Solutions Focus, the better the world we can enjoy together.
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