Monthly Archives: December 2013

January 2014

We’re flipping the calendar, and new beginnings are on the horizon. From weddings and celebrations to fresh fitness goals and positive lifestyle changes, our team of experts is ready to help lead you to success in 2014. This month’s WAC … Continue reading »

The last 10

Find out how a few WAC members learned to adjust their weight goals and make life changes that are leading to lasting weight loss.

The perfect match

The possibilities are endless when you wed at the WAC. Some of Seattle’s top wedding vendors unveil their passion for parties at our ideal downtown location.

Long live the vegetarians

Author Kathy Freston shares the many health benefits of going meat-free. Find out how switching to a vegetarian diet could add years to your life.

High-intensity workouts

Peer pressure can yield great fitness results. Learn about our new training series, Xcelerate, which blends high-intensity workouts with plenty of friendly competition.