A 30-minute shallow-water workout designed to get you moving with low impact to joints. Great for cross-training. No swimming experience required. There is one lap lane available for swimming laps during this class.
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Cardio Express + Lap Swim
Monday, November 4 @ 10:30 am - 11:00 am
| $12 / Free with Fitness Advantage
|Recurring Event (See all)
An event every week that begins at 10:30 am on Monday, repeating until Tuesday, December 31 2019