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Joints in Motion + Lap Swim

Wednesday, September 18 @ 10:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Tuesday, December 31 2019

Participants move through gentle range-of-motion, joint-mobility, and flexibility exercises to increase heart rate and gain strength.

One lane is available for lap swimming.

Details

Date:
Wednesday, September 18
Time:
10:30 am - 11:00 am
Event Categories:
,

Organizer

Tamra Sherwood
Phone:
206.464.3073
Email:
tsherwood@wac.net