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Men’s Squat Clinic

Wednesday, October 9 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, October 14 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, October 16 2019

| 75/session

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Breathe, brace, and descend!
 The squat is the king of the weight room! In this clinic, you will drill down to some of the core mechanics that drive a perfect squat.
Conrad Larsen is a WAC personal trainer and our expert on Olympic lifts. His session will cover the entire spectrum of squat variations, along with the focus and benefits of each lift variation.
He will optimize your squat technique based on your goals and discuss the programming needed to achieve it. This clinic is a must for amateur or serious lifter, or anyone that wants to refresh their workout. Try more than one session to reinforce your skills!

Details

Date:
Wednesday, October 9
Time:
5:00 pm - 6:30 pm
Cost:
75/session
Event Category:

Organizer

Maureen Eggers
Phone:
206.839.4785
Email:
meggers@wac.net

Other

Instructor
Conrad Larsen