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Strength Clinic – Shoulders

Tuesday, July 9 @ 6:00 pm - Tuesday, July 16 @ 7:00 pm

|Recurring Event (See all)

One event on Thursday, July 18 2019 at 6:00 pm

| $70/members; $85/guests

Learn how to select the ideal exercise and execute your lifts with precision technique to see rapid gains and increase lean muscle tissue. Wide shoulders and round defined deltoids are a prized possession for many athletes. For this reason, shoulder training for strength and mass is often a top priority for the serious lifter.  In our brand new strength clinic, personal trainer CJ Lockwood addresses the basics of  shoulder training for strength and mass. Join us for these information-packed sessions and walk away with tools to take your training to the next level!

Pre-registration required. Cancel up to 24 hours in advance to avoid session charge.

For more information, email: clockwood@wac.net.

Details

Start:
Tuesday, July 9 @ 6:00 pm
End:
Tuesday, July 16 @ 7:00 pm
Cost:
$70/members; $85/guests
Event Categories:
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Venue

4th floor

Organizer

Maureen Eggers
Phone:
206.839.4785
Email:
meggers@wac.net

Other

Instructor
CJ Lockwood