Fluid transitions between poses linking body, breath, and alignment.
To join Zoom class, click here.
For help with Zoom, see our Online Fitness page.
Friday, March 5, 6:00PM
Saturday, March 6, 6:00AM
Saturday, March 6, 7:00AM
Saturday, March 6, 7:00AM
An event every week that begins at 10:30 am on Monday and Friday, repeating until Wednesday, March 31 2021
An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, March 31 2021
Fluid transitions between poses linking body, breath, and alignment.
To join Zoom class, click here.
For help with Zoom, see our Online Fitness page.