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Women’s Strength Clinic – Lower Body

Saturday, October 19 @ 3:00 pm - 5:00 pm

|Recurring Event (See all)

One event on Saturday, October 19 2019 at 3:00 pm

| $75
Women's Strength Clinic - Lower Body

Our latest strength clinic is focused on our hips and glutes.

Sitting too much? Feeling pain while jogging or running? You might be chalking it up to bad knees, but the truth is it’s more than likely related to your hips. In this 2-hour clinic and workout, you will learn how to properly strengthen and stabilize your hips and glutes to fix form, increase speed, build power, and prevent injury. This clinic is for all ages and abilities and promises to be a game-changer for your fitness! Sign up below.

 

Details

Date:
Saturday, October 19
Time:
3:00 pm - 5:00 pm
Cost:
$75
Event Category:

Organizer

Maureen Eggers
Phone:
206.839.4785
Email:
meggers@wac.net

Other

Instructor
Amanda Schneider