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Yoga Lift

Wednesday, February 14 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, Wednesday and Friday, repeating until Friday, March 30 2018

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until Friday, March 30 2018

| ALL LEVELS

Hand weights and movement are added to your classic postures. Some classes will also add extra cardio, core, and TRX suspension to give all your systems that extra lift!
Enjoy a blended class of strength, core and stretch. All levels welcome.

Details

Date:
Wednesday, February 14
Times:
5:30 am - 6:25 am
4:00 pm - 5:00 pm
Cost:
ALL LEVELS
Event Categories:
, ,

Organizer

WAC Fitness
Phone:
206.464.3098
Website:
https://www.facebook.com/groups/WACfitness

Other

Instructor
Dawn / Paul / Alex