Hand weights and movement are added to your classic postures. Some classes will also add extra cardio and core to give all your systems that extra lift! All levels welcome.
- This event has passed.
Monday, September 2 @ 5:30 am - 6:25 am
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|Recurring Event (See all)
An event every week that begins at 5:30 am on Monday and Friday, repeating until Tuesday, December 31 2019