Events for Friday, May 24 2019
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Swim to win. Sign up with a lifeguard to join the 2019 Salmon Swim lap swimming competition. The members from each category (Queen Salmon and King Salmon) who swim the greatest distance in the month of May each win a $50 WAC gift card. All participants receive a Salmon Swim swim cap. May 1–31
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Small group session! Our resident expert dives into your personal practice.
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!