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Events for Saturday, May 25 2019

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2019 Salmon Swim

Wednesday, May 1 - Friday, May 31

Swim to win. Sign up with a lifeguard to join the 2019 Salmon Swim lap swimming competition. The members from each category (Queen Salmon and King Salmon) who swim the greatest distance in the month of May each win a $50 WAC gift card. All participants receive a Salmon Swim swim cap. May 1–31

Free
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6:00 am

AM Lap Swim

Saturday, May 25 @ 6:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until Sunday, August 25 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Sunday, August 25 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Sunday, August 25 2019

An event every week that begins at 5:00am on Friday, repeating until Sunday, August 25 2019

An event every week that begins at 6:00am on Saturday, repeating until Sunday, August 25 2019

An event every week that begins at 7:00am on Sunday, repeating until Sunday, August 25 2019

Pool lanes available for adult lap swimming.

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7:30 am

MAX Cycle

Saturday, May 25 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Tuesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:30am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Sunday, repeating until Tuesday, December 31 2019

Close-up of guy working out on stationary bike.

MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.

Instructors: Debbie / Jon / Earl
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8:15 am

Restorative Yoga

Saturday, May 25 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Monday, repeating until Tuesday, December 31 2019

An event every week that begins at 8:15am on Saturday, repeating until Tuesday, December 31 2019

Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.

LEVEL 1 - 2
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8:30 am

Xcelerate

Saturday, May 25 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until Tuesday, December 31 2019

Man doing pushups in boxing class.

Give us 45 minutes! Advanced strength, agility, and conditioning. This high-intensity small group training delivers results fast!

FREE MONTH FOR NEW MEMBERS AND FA MEMBERS
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8:45 am

Step Mix

Saturday, May 25 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00am on Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 8:45am on Saturday, repeating until Tuesday, December 31 2019

An energetic nonstop step aerobics and muscular endurance class. Increase stamina with step and resistance training with a full combination of body movement.

Instructors: Jon / Frank
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10:00 am

TRX CORE

Saturday, May 25 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:00am on Saturday, repeating until Tuesday, December 31 2019

Trainer works with client on TRX exercises

Core strength and abdominal work with TRX® SUSPENSION TRAINING™.   Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.

ALL LEVELS
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10:30 am

Vinyasa Yoga

Saturday, May 25 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00pm on Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 9:00am on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:30am on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:30am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00pm on Tuesday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Tuesday, repeating until Tuesday, December 31 2019

Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!

ALL LEVELS
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12:00 pm

Power Barre

Saturday, May 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:00pm on Sunday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.

Instructors: Emily / George / Dawn / Danielle
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Midday Lap Swim

Saturday, May 25 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday and Thursday, repeating until Sunday, August 25 2019

An event every week that begins at 11:45am on Wednesday, repeating until Sunday, August 25 2019

An event every week that begins at 11:45am on Friday, repeating until Sunday, August 25 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Sunday, August 25 2019

Pool lanes available for adult lap swimming.

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12:10 pm

Dance Cardio

Saturday, May 25 @ 12:10 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 11:00am on Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:10pm on Saturday, repeating until Tuesday, December 31 2019

A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed -- just good vibes.

Instructors: Amanda / Tulika / George
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1:00 pm

Blitz

Saturday, May 25 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:00pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:00pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:30pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00pm on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:30pm on Friday, repeating until Tuesday, December 31 2019

A high-efficiency workout to keep your routine fresh and on target.

Instructors: Jon / Alice / Linda / George
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1:30 pm

Blitz

Saturday, May 25 @ 1:30 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:30pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:00pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:30pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00pm on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:30pm on Friday, repeating until Tuesday, December 31 2019

A high-efficiency workout to keep your routine fresh and on target.

Instructors: Jon / Alice / Linda / George
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Family Swim/Lessons + Lap Swim

Saturday, May 25 @ 1:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Saturday, repeating until Sunday, August 25 2019

An event every week that begins at 10:00am on Sunday, repeating until Sunday, August 25 2019

An event every week that begins at 1:30pm on Sunday, repeating until Sunday, August 25 2019

An event every week that begins at 3:00pm on Monday, Tuesday and Thursday, repeating until Sunday, August 25 2019

An event every week that begins at 2:00pm on Friday, repeating until Sunday, August 25 2019

An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Sunday, August 25 2019

An event every week that begins at 6:30pm on Friday, repeating until Sunday, August 25 2019

An event every week that begins at 2:30pm on Wednesday, repeating until Sunday, August 25 2019

Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at this time.

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3:30 pm

Beat Box

Saturday, May 25 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00pm on Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 3:30pm on Sunday and Saturday, repeating until Tuesday, December 31 2019

Train like a boxing pro with our elite coaches. Boxing gloves available or bring your own.

Instructors: James / Adan / Nick
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