Aquatics

Get Fit Water Aerobics
Helene Madison Pool (6th Floor)
A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45…
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Midday Lap Swim
Helene Madison Pool (6th Floor)
Pool lanes available for adult lap swimming.
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Family Swim/Lessons + Lap Swim
Helene Madison Pool (6th Floor)
Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at…
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WAC Juniors Swim Team
Helene Madison Pool (6th Floor)
WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.
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PM Lap Swim
Helene Madison Pool (6th Floor)
Pool lanes available for adult lap swimming.
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AM Lap Swim
Helene Madison Pool (6th Floor)
Pool lanes available for adult lap swimming.
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Deep Water Aerobics
Helene Madison Pool (6th Floor)
Using fitness disciplines, this class offers a safe and challenging water-based workout that includes cardio conditioning and body toning.
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Aqua Boot Camp
Helene Madison Pool (6th Floor) $12 / Free with Fitness Advantage
A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.
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Family Swim/Lessons + Lap Swim
Helene Madison Pool (6th Floor)
Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at…
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Cardio Express + Lap Swim
Helene Madison Pool (6th Floor) $12 / Free with Fitness Advantage
A 30-minute shallow-water workout designed to get you moving with low impact to joints.
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Tri/Cycle Swim
Helene Madison Pool (6th Floor)
The WAC Tri/Cycle Club meets in the Helene Madison pool for a team swim.  All lap swimmers welcome to attend…
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Technique Tuesdays
Helene Madison Pool (6th Floor)
Drop in for some helpful swim stroke tips from our instructors! All swim levels welcome. One lane available for lap…
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Jr Pre-Comp & Swim Team
Helene Madison Pool (6th Floor)
WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre, and Juniors…
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Masters Express
Helene Madison Pool (6th Floor)
Come in for a quick Masters swim workout coached by a USMS Certified Coach. Open to all lap swimmers and…
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Midday Lap Swim
Helene Madison Pool (6th Floor)
Pool lanes available for adult lap swimming.
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2019 Salmon Swim
Helene Madison Pool (6th Floor) Free
Swim to win. Sign up with a lifeguard to join the 2019 Salmon Swim lap swimming competition. The members from…
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More ways to keep moving

Go farther and dive deeper—in and out of the pool. We offer more than 100 fitness classes every week, plus sports, private coaching, and much more. What will you discover?