Pilates & Barre

Pilates Mat—PPD
Studio B (4th Floor) Instructors: Svetlana / Natalia / Lauren / Emily / Carol / Guest
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
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Power Barre—PPD
Studio B (4th Floor) Instructors: Erin / Emily / George / Zsuzanna
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
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Score!—PPD
Studio B (4th Floor) Instructor: Emily
A fun and creative workout guaranteed to deliver long, lean, strong muscles!  Combining elements of Pilates, Yoga, and isometrics targeting Glutes,…
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Pilates Flo—PPD
Studio C (4th Floor) LEVEL 1 - 2
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to…
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More ways to keep moving

Enjoy private pilates or yoga training sessions by appointment.