Pilates & Barre

Pilates Mat
Studio B (4th Floor)
Excellent, condensed workouts progressing through a series of floor exercises to strengthen and stabilize your powerhouse—abs, glutes and lower back.
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Pilates Flo
Studio C (4th Floor) Instructor: Emily
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to …
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TRX Core
Instructor: Jon
Core strength and abdominal work on TRX Suspension Trainer. Add this class to your Pilates and Barre fitness programs.
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Studio B (4th Floor) Instructor: Sean
A lively fusion of ballet conditioning, Pilates and yoga.
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Power Barre
Studio B (4th Floor) Instructors: George / Dawn
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
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More ways to keep moving

Enjoy private pilates or yoga training sessions by appointment.

Fitness Training Pilates Training
Fitness Training Yoga Training