Strength + Intensity

TRX Core (virtual)
Virtual Fitness Class Register
Full body workout designed to strengthen the postural muscles. We do use the TRX Suspension Trainer and can accommodate for…
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Blitz 45
Studio C (4th Floor) Register
A high-efficiency workout to keep your routine fresh and on target.
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ReBoot
Studio C (4th Floor) Register
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!…
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Fit Fusion (HIIT) (Virtual)
Virtual Fitness Class Register
A high-intensity interval workout designed to get you burning max calories. Exercises and props vary.
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More ways to keep moving

If fast and powerful is your preference, you’ll find plenty. We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?