Yoga

Vinyasa Yoga
Studio B (4th Floor) ALL LEVELS
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!…
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Yoga Shala
Studio C (4th Floor) ALL LEVELS
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
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Power Yoga
Studio B (4th Floor) LEVEL 2 - 3
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
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Get Fit Yoga
Functional Training Room B (8th Floor) LEVEL 1 - 2
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
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Yoga Moves
Studio B (4th Floor) LEVEL 1 - 2
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners…
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Yoga Lift
Studio B (4th Floor) ALL LEVELS
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
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Yoga Shala
Functional Training Room B (8th Floor) LEVEL 2 - 3
Small group session! Our resident expert dives into your personal practice.
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Restorative Yoga
Studio B (4th Floor) LEVEL 1 - 2
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
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Hatha Yoga
Studio B (4th Floor) LEVEL 1 - 2
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
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WAC FITNESS IN THE PARK
Freeway Park
WAC OUTDOOR FITNESS CLASSES COMPLIMENTARY GROUP FITNESS CLASSES AT FREEWAY PARK Soak up the sun and fresh air outside during…
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More ways to keep moving

Looking for new ways to stretch and strengthen? We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?