Yoga

Power Yoga
Gymnasium (8th Floor)
Flow with breath and challenge your power poses.  Bring your mat, water bottle and heart center.
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Restorative Yoga (virtual)
Virtual Fitness Class
Supplement your regular yoga practice with this gentle and slower-paced style of therapeutic poses. To join Zoom class,…
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Hatha Yoga (virtual)
Virtual Fitness Class
Improve your strength, flexibility, and balance with mindful connection. To join Zoom class, click here. For…
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Vinyasa Yoga (virtual)
Virtual Fitness Class ALL LEVELS
Fluid transitions between poses linking body, breath, and alignment.
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Get Fit Yoga (virtual)
Virtual Fitness Class
A gentle yoga class with emphasis on lengthening muscles, breathing and relaxation. To join Tuesday Zoom class,…
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Yoga Shala (virtual)
Virtual Fitness Class
Join our resident expert! Longer-held poses to lengthen, strengthen and align the body. To join Zoom class, …
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More ways to keep moving

Looking for new ways to stretch and strengthen? We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?