Yoga

Hatha Yoga
Studio B (4th Floor) LEVEL 1 - 2
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
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Yoga Lift
Studio B (4th Floor) ALL LEVELS
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
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Vinyasa Yoga
Studio B (4th Floor) ALL LEVELS
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!…
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Restorative Yoga
Studio B (4th Floor) LEVEL 1 - 2
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
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Yoga Shala
Studio C (4th Floor) ALL LEVELS
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
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Power Yoga
Studio B (4th Floor) LEVEL 2 - 3
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
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Get Fit Yoga
Functional Training Room B (8th Floor) LEVEL 1 - 2
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
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Yoga Moves
Studio B (4th Floor) LEVEL 1 - 2
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners…
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Yoga Shala
Functional Training Room B (8th Floor) LEVEL 2 - 3
Small group session! Our resident expert dives into your personal practice.
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Yoga with David Swenson
Studio C (4th Floor) $55–$350
Yoga master David Swenson will visit the WAC during the last weekend of March and offer three days of incredible yoga.
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More ways to keep moving

Looking for new ways to stretch and strengthen? We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?

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