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Event Category: Cardio

Recurring

Treble & Bass

Studio C (4th Floor)

A remix of club-hits, hip-hop, Latin, and funk to challenge your cardio endurance. No dance experience needed - just good vibes.

Recurring

STRIDE

Studio C (4th Floor)

This combo class blends cycle hills and sprints with strength. 30 minutes on the cycle starts the clock and we finish with weights on the floor. In-person and virtual classes […]

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

MAX Cycle (live & virtual)

Studio C (4th Floor)

An all-out endurance ride Our instructors put you through a new ride each time with sprints, hills and more stamina challenges! For virtual class, please register for your Zoom class […]

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

Treble & Bass

Studio C (4th Floor)

A remix of club-hits, hip-hop, Latin, and funk to challenge your cardio endurance. No dance experience needed - just good vibes.

Recurring

CORE Cycle

Studio C (4th Floor)

Lights out music driven rhythm ride. All levels welcome.

Recurring

ReBoot

Studio C (4th Floor)

Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.