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Enjoy the pool with the entire family. 1 lane is available for lap swimmers. Private lessons are also scheduled at this time.Find out more »
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Give us 45 minutes! Advanced strength, agility, and conditioning. This high-intensity small group training delivers results fast!
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Participants move through gentle range-of-motion, joint-mobility, and flexibility exercises to increase heart rate and gain strength. One lane is available for lap swimming.Find out more »
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.