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September 2019

Family Swim/Lessons + Lap Swim

Tuesday, September 17 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:00 am on Sunday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:30 pm on Sunday, repeating until Tuesday, December 31 2019

An event every week that begins at 3:00 pm on Monday, Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 2:00 pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:30 pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 2:30 pm on Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating until Tuesday, December 31 2019

Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at this time.

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AM Lap Swim

Wednesday, September 18 @ 5:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 am on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00 am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Sunday, repeating until Tuesday, December 31 2019

Pool lanes available for adult lap swimming.

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Total Body

Wednesday, September 18 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until Tuesday, December 31 2019

A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.

ALL LEVELS
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Pilates Mat

Wednesday, September 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!

Instructors: Lauren / Danielle / Anna / Natalia
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Xcelerate

Wednesday, September 18 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until Tuesday, December 31 2019

Man doing pushups in boxing class.

Give us 45 minutes! Advanced strength, agility, and conditioning. This high-intensity small group training delivers results fast!

FREE MONTH FOR NEW MEMBERS AND FA MEMBERS
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Yoga Shala

Wednesday, September 18 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.

ALL LEVELS
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Get Fit Total Body

Wednesday, September 18 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, Wednesday and Friday, repeating until Tuesday, December 31 2019

Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.

Instructors: Jon / George
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Joints in Motion + Lap Swim

Wednesday, September 18 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Tuesday, December 31 2019

Participants move through gentle range-of-motion, joint-mobility, and flexibility exercises to increase heart rate and gain strength. One lane is available for lap swimming.

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TRX CYCLE

Wednesday, September 18 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Wednesday, repeating until Tuesday, December 31 2019

Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.

Instructors: Jon / Earl
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Adult Basketball

Wednesday, September 18 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

This full-court basketball is a drop-in time for the adult (18+) WAC member.  

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