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Event Category: Aquatics

WAC Juniors Summer Camp Week #3

Helene Madison Pool (6th Floor)

The WAC juniors summer camp will be in the pool from 2:50 to 4 pm August 8th through the 11th. Two lanes will be reserved for kids, one lane will […]

Recurring

Aqua Fit Yoga

Helene Madison Pool (6th Floor)

Supplement your regular yoga practice with this gentler and slower-paced aqua yoga.  Improve your strength, flexibility and balance in the water.

Recurring

WAC Juniors Swim Club

Helene Madison Pool (6th Floor)

WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 18 and under who already have the ability to swim two […]

$50
Recurring

Aqua Boot Camp

Helene Madison Pool (6th Floor)

High intensity for those who want a tough water workout without aggravating joints.   Boot camp style class designed with interval training and swimming.

Recurring

Water Fitness Get Fit

Helene Madison Pool (6th Floor)

Lower intensity for those who want a water workout without aggravating joints, hips and knees.  Interval training style class with resting periods.  Minimal swimming.  

Recurring

Masters Swim Team

Helene Madison Pool (6th Floor)

Improve your swim skills—for distance or speed—with the WAC Masters swim team. Adult swimmers who are able to execute the crawl stroke, backstroke, breaststroke, and butterfly stroke are given daily […]

$80
Recurring

Deepwater Aqua Fit

Helene Madison Pool (6th Floor)

Using fitness disciplines, this class offers a safe and challenging water-based workout that includes cardio conditioning, body toning and exhilaration in the deep and shallow water.

Recurring

Masters Swim Team

Helene Madison Pool (6th Floor)

Improve your swim skills—for distance or speed—with the WAC Masters swim team. Adult swimmers who are able to execute the crawl stroke, backstroke, breaststroke, and butterfly stroke are given daily […]

$80
Recurring

Water Fitness Get Fit

Helene Madison Pool (6th Floor)

Interval Training in the water.  Cardio and strength training in deep and shallow ends of the pool.  All skill levels and ages welcome.

Free
Recurring

WAC Juniors Swim Club

Helene Madison Pool (6th Floor)

WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 18 and under who already have the ability to swim two […]

$50