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Event Category: Strength + Intensity

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

ReBoot

Studio C (4th Floor)

Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

TRX Core (live & virtual)

Studio C (4th Floor)

Full body workout designed to strengthen the postural muscles.
We do use the TRX Suspension Trainer and can accommodate for those that do not have one