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September 2019

Nite Rider

Thursday, September 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.

Instructor: Brian / Andy
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Masters Swim Team

Thursday, September 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating until Tuesday, December 31 2019

Organized workouts open to anyone 18+. The WAC Masters Swim Team is lead by Coach Simona McIntyre.

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Family Swim/Lessons + Lap Swim

Thursday, September 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 10:00 am on Sunday, repeating until Tuesday, December 31 2019

An event every week that begins at 1:30 pm on Sunday, repeating until Tuesday, December 31 2019

An event every week that begins at 3:00 pm on Monday, Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 2:00 pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:30 pm on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 2:30 pm on Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating until Tuesday, December 31 2019

Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at this time.

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AM Lap Swim

Friday, September 20 @ 5:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday and Wednesday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 am on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 6:00 am on Saturday, repeating until Tuesday, December 31 2019

An event every week that begins at 7:00 am on Sunday, repeating until Tuesday, December 31 2019

Pool lanes available for adult lap swimming.

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Yoga Lift

Friday, September 20 @ 5:30 am - 6:25 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday and Friday, repeating until Tuesday, December 31 2019

Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.

ALL LEVELS
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Replay

Friday, September 20 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Friday, repeating until Tuesday, December 31 2019

Step Circuit Class

A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format. 

All LEVELS
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Kettle Blast

Friday, September 20 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:10 pm on Monday and Thursday, repeating until Tuesday, December 31 2019

Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!

Instructor: Linda / Andy
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Pilates Mat

Friday, September 20 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until Tuesday, December 31 2019

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until Tuesday, December 31 2019

Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!

Instructors: Lauren / Danielle / Anna / Natalia
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Masters Basketball

Friday, September 20 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until Tuesday, December 31 2019

Morning Basketball time designed for the 50+ year player.  Open to all members.

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GET FIT CYCLE

Friday, September 20 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Tuesday, December 31 2019

Start with a proper bike fit and learn to ride for cardio endurance.  Beginner friendly and fun! 

Instructor: Cris
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