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Event Category: Fitness
Recurring

Get Fit Yoga (virtual)

Virtual Fitness Class

A gentle yoga class with emphasis on lengthening muscles, breathing and relaxation. To join Tuesday Zoom class, click here. To join Thursday Zoom class, click here. To join Sunday Zoom.class, […]

Recurring

Water Fitness Get Fit

Helene Madison Pool (6th Floor)

Interval Training in the water.  Cardio and strength training in deep and shallow ends of the pool.  All skill levels and ages welcome.

Free
Recurring

Power Barre

Studio B (4th Floor)

Level up your Barre with weights, bands, balls and endurance.

Recurring

Pilates Mat (virtual)

Virtual Fitness Class

Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.

Recurring

VINYASA Yoga

Studio B (4th Floor)

Let our instructor guide you through sequences that align your body and activate your center.  All levels are welcome. Registration Priority. Please secure your spot using MindBody. ** Click here […]

Recurring

STRIDE

Studio C (4th Floor)

This combo class blends cycle hills and sprints with strength. 30 minutes on the cycle starts the clock and we finish with weights on the floor. In-person and virtual classes […]

Recurring

Blitz 45

Studio C (4th Floor)

A high-efficiency workout to keep your routine fresh and on target.

Recurring

WAC Juniors Swim Club

Helene Madison Pool (6th Floor)

WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 18 and under who already have the ability to swim two […]

$50
Recurring

Pilates Mat

Studio B (4th Floor)

Focus work to strengthen and stabilize your core, improving posture and whole body fitness. 

Recurring

CORE Cycle

Studio C (4th Floor)

Lights out music driven rhythm ride. All levels welcome.

Recurring

VINYASA Yoga

Studio B (4th Floor)

Let our instructor guide you through sequences that align your body and activate your center.  All levels are welcome. Registration Priority. Please secure your spot using MindBody. ** Click here […]