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Tamra Sherwood

206-464-3073|

April 2019

Get Fit Water Aerobics

Thursday, April 18 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Thursday, April 18 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Thursday, April 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Thursday, April 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Friday, April 19 @ 5:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Aqua Boot Camp

Friday, April 19 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 1:30pm on Wednesday, repeating until Wednesday, May 29 2019

A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.

$12
Find out more »

Midday Lap Swim

Friday, April 19 @ 11:45 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

PM Lap Swim

Friday, April 19 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Saturday, April 20 @ 6:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Family Swim/Lessons + Lap Swim

Saturday, April 20 @ 8:30 am - 10:00 am

Enjoy the pool with the entire family.  1 lane is available for lap swimmers. Private lessons are also scheduled at this time.

Find out more »

Midday Lap Swim

Saturday, April 20 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Sunday, April 21 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Midday Lap Swim

Sunday, April 21 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Monday, April 22 @ 5:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Spring Break Sports & Swim Camp- Session 2

Monday, April 22 @ 9:00 am - Thursday, April 25 @ 3:00 pm

Set your kids up with spring fun The WAC is offering children ages 6–12 a spring break sports and swim camp! Kids will learn and enjoy different sports and activities, including  Pickleball, basketball, badminton, boxing, racquetball, flag football, movement classes, and stretching. Swim classes and free play at the WAC pool will be provided by WAC swim school instructors. Campers will learn sportsmanship, teamwork, and make friends. Snack and lunch provided. Monday–Thursday, April 22-28 9 am–3 pm

$250 – $300
Find out more »

Midday Lap Swim

Monday, April 22 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Monday, April 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Monday, April 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Tuesday, April 23 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Tri/Cycle Swim

Tuesday, April 23 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

The WAC Tri/Cycle Club meets in the Helene Madison pool for a team swim.  All lap swimmers welcome to attend this fast-paced, busy swim time.  For details on joining the Tri/Cycle Club, email tricycleclub@wac.net.

Find out more »

AM Lap Swim

Tuesday, April 23 @ 7:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Technique Tuesdays

Tuesday, April 23 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until Friday, May 31 2019

Swimming in WAC pool

Drop in for some helpful swim stroke tips from our instructors! All swim levels welcome. One lane available for lap swimming.

Find out more »

Get Fit Water Aerobics

Tuesday, April 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Tuesday, April 23 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Tuesday, April 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Tuesday, April 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Wednesday, April 24 @ 5:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Get Fit Water Aerobics

Wednesday, April 24 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Wednesday, April 24 @ 11:45 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Aqua Boot Camp

Wednesday, April 24 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 1:30pm on Wednesday, repeating until Wednesday, May 29 2019

A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.

$12
Find out more »

Jr Pre-Comp & Swim Team

Wednesday, April 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre, and Juniors pre-competitive team practice with Todd Kowalski.  

Find out more »

PM Lap Swim

Wednesday, April 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Thursday, April 25 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Tri/Cycle Swim

Thursday, April 25 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

The WAC Tri/Cycle Club meets in the Helene Madison pool for a team swim.  All lap swimmers welcome to attend this fast-paced, busy swim time.  For details on joining the Tri/Cycle Club, email tricycleclub@wac.net.

Find out more »

AM Lap Swim

Thursday, April 25 @ 7:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Masters Express

Thursday, April 25 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until Thursday, August 29 2019

Swimming in WAC pool

Come in for a quick Masters swim workout coached by a USMS Certified Coach. Open to all lap swimmers and Tri-Cycle members!

Find out more »

Get Fit Water Aerobics

Thursday, April 25 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Thursday, April 25 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Thursday, April 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Thursday, April 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Friday, April 26 @ 5:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Aqua Boot Camp

Friday, April 26 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 1:30pm on Wednesday, repeating until Wednesday, May 29 2019

A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.

$12
Find out more »

Midday Lap Swim

Friday, April 26 @ 11:45 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

PM Lap Swim

Friday, April 26 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Saturday, April 27 @ 6:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Midday Lap Swim

Saturday, April 27 @ 11:30 am - 1:30 pm

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Sunday, April 28 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Midday Lap Swim

Sunday, April 28 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Monday, April 29 @ 5:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Midday Lap Swim

Monday, April 29 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Monday, April 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Monday, April 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Tuesday, April 30 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Tri/Cycle Swim

Tuesday, April 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

The WAC Tri/Cycle Club meets in the Helene Madison pool for a team swim.  All lap swimmers welcome to attend this fast-paced, busy swim time.  For details on joining the Tri/Cycle Club, email tricycleclub@wac.net.

Find out more »

AM Lap Swim

Tuesday, April 30 @ 7:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Technique Tuesdays

Tuesday, April 30 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until Friday, May 31 2019

Swimming in WAC pool

Drop in for some helpful swim stroke tips from our instructors! All swim levels welcome. One lane available for lap swimming.

Find out more »

Get Fit Water Aerobics

Tuesday, April 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Tuesday, April 30 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

WAC Juniors Swim Team

Tuesday, April 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Tuesday, April 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

May 2019

AM Lap Swim

Wednesday, May 1 @ 5:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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Get Fit Water Aerobics

Wednesday, May 1 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

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Midday Lap Swim

Wednesday, May 1 @ 11:45 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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Aqua Boot Camp

Wednesday, May 1 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 1:30pm on Wednesday, repeating until Wednesday, May 29 2019

A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.

$12
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Jr Pre-Comp & Swim Team

Wednesday, May 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre, and Juniors pre-competitive team practice with Todd Kowalski.  

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PM Lap Swim

Wednesday, May 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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AM Lap Swim

Thursday, May 2 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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Tri/Cycle Swim

Thursday, May 2 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

The WAC Tri/Cycle Club meets in the Helene Madison pool for a team swim.  All lap swimmers welcome to attend this fast-paced, busy swim time.  For details on joining the Tri/Cycle Club, email tricycleclub@wac.net.

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AM Lap Swim

Thursday, May 2 @ 7:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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Masters Express

Thursday, May 2 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until Thursday, August 29 2019

Swimming in WAC pool

Come in for a quick Masters swim workout coached by a USMS Certified Coach. Open to all lap swimmers and Tri-Cycle members!

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Get Fit Water Aerobics

Thursday, May 2 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until Thursday, August 29 2019

A low-impact, fun, and invigorating workout. Make new friends and stay in shape using the water’s weight-bearing quality. Tuesday/Wednesday/Thursday: 11-11:45 am

Find out more »

Midday Lap Swim

Thursday, May 2 @ 11:45 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

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WAC Juniors Swim Team

Thursday, May 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

WAC Juniors Swim Team practice with coaches Emily Silver and Simona McIntyre.

Find out more »

PM Lap Swim

Thursday, May 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Friday, May 3 @ 5:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

Aqua Boot Camp

Friday, May 3 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 1:30pm on Wednesday, repeating until Wednesday, May 29 2019

A high-intensity, low-impact workout for athletes and non-athletes who want a tough workout without aggravating knee, hip and other joints.

$12
Find out more »

Midday Lap Swim

Friday, May 3 @ 11:45 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

PM Lap Swim

Friday, May 3 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00pm on Friday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Saturday, May 4 @ 6:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

GROUP SWIM LESSONS — PRESCHOOL 2 – 8:30 A.M.

Saturday, May 4 @ 8:30 am - 9:00 am

Ages 3-5.  Comfort in the water with an instructor, but minimal independent swim skills. Learn breath control and swimming on front and back with assistance.

$60
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GROUP SWIM LESSONS — PRESCHOOL 1A – 8:30 A.M.

Saturday, May 4 @ 8:30 am - 9:00 am

Ages 2-3.  This level is designed for brand new swimmers, age 2-3 years, who are too old or advanced for tiny tots. This class is designed to help kids become comfortable in the water. All skills are performed with a teacher and parent.

$60
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GROUP SWIM LESSONS — LEVEL 4 – 8:30 A.M.

Saturday, May 4 @ 8:30 am - 9:00 am

Swimming 13 yards crawl stroke with side breathing. Endurance to swim the length of the pool on front and back. Developing technique for butterfly and backstroke.

$60
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GROUP SWIM LESSONS — LEVEL 3 – 8:30 A.M.

Saturday, May 4 @ 8:30 am - 9:00 am

Ages 6+.  Swimming 10 yards crawl stroke. Comfort in deep water. Technical foundations for breast stroke, crawl stroke, and elementary backstroke.

$60
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Group Swim Lessons

Saturday, May 4 @ 8:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until Saturday, June 8 2019

Preschool swim lessons

Group swim lessons are held Saturday mornings in the WAC pool. A full listing of our current classes are below. We accept late additions on a case by case basis. If you would like to add your child to the current session, please contact tsherwood@wac.net Tiny Tots Infants learn water-adjustment techniques and basic water skills. Toddlers learn water adjustment, water skills, and introduction to swimming. Each child must be accompanied by at least one adult in class. Ages 6 months –…

$60
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GROUP SWIM LESSONS — PRESCHOOL 3 – 9:05 A.M.

Saturday, May 4 @ 9:05 am - 9:35 am
Preschool swim lessons

Swimming three yards on front and back. Good breath control. Establishing foundations for crawl stroke and elementary backstroke. Ages 3-5.

$60
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GROUP SWIM LESSONS — PRESCHOOL 1A – 9:40 A.M.

Saturday, May 4 @ 9:40 am - 10:10 am

Ages 2-3.  This level is designed for brand new swimmers, age 2-3 years, who are too old or advanced for tiny tots. This class is designed to help kids become comfortable in the water. All skills are performed with a teacher and parent.

$60
Find out more »

GROUP SWIM LESSONS — LEVEL 4 – 9:40 A.M.

Saturday, May 4 @ 9:40 am - 10:10 am

Swimming 13 yards crawl stroke with side breathing. Endurance to swim the length of the pool on front and back. Developing technique for butterfly and backstroke. Note: This level 4 class is 30 minutes, ending at 10:10am.

$60
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GROUP SWIM LESSONS — LEVEL 5 – 9:50 A.M.

Saturday, May 4 @ 9:50 am - 10:30 am

Level 5: Swimming all four race strokes (crawl stroke, backstroke, breast stroke, and butterfly) 13–25 yards, refining coordination. Fundamental understanding of stroke mechanics.

$60
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GROUP SWIM LESSONS — PRESCHOOL 2 – 10:15 A.M.

Saturday, May 4 @ 10:15 am - 10:45 am

Ages 3-5.  Comfort in the water with an instructor, but minimal independent swim skills. Learn breath control and swimming on front and back with assistance.  

$60
Find out more »

Parent/Child LESSONS — Tiny Tots – 10:15 A.M.

Saturday, May 4 @ 10:15 am - 10:45 am

Ages 6 months – 3 years.  Infants learn water-adjustment techniques and basic water skills. Toddlers learn water adjustment, water skills, and introduction to swimming. Each child must be accompanied by at least one adult in class.

$60
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GROUP SWIM LESSONS — LEVEL FAST – 10:30 A.M.

Saturday, May 4 @ 10:30 am - 11:10 am

Fundamentals Approaching Swim Team (FAST), focuses on building endurance and refining the four primary strokes, starts and turns. Great as an introduction to swim team, or for swimmers looking to get in another day of practice.

$60
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GROUP SWIM LESSONS — PRESCHOOL 1 — 10:50 A.M.

Saturday, May 4 @ 10:50 am - 11:20 am

Ages 3-5.  Brand new swimmers! This class is designed to help kids become comfortable in the water. All skills are performed with a teacher.

$60
Find out more »

GROUP SWIM LESSONS — PRESCHOOL 2 – 10:50 A.M.

Saturday, May 4 @ 10:50 am - 11:20 am

Ages 3-5.  Comfort in the water with an instructor, but minimal independent swim skills. Learn breath control and swimming on front and back with assistance.

$60
Find out more »

GROUP SWIM LESSONS — LEVEL 6 – 11:15 A.M.

Saturday, May 4 @ 11:15 am - 11:55 am

Level 6: Swimming all four race strokes (freestyle, backstroke, breast stroke, and butterfly) 13–25 yards, refining coordination. Fundamental understanding of stroke mechanics.

$60
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GROUP SWIM LESSONS — LEVEL 2 – 11:25 A.M.

Saturday, May 4 @ 11:25 am - 11:55 am

Ages 6+.  Swimming five yards on front and back. Good breath control. Establishing foundations for crawl stroke and elementary backstroke.

$60
Find out more »

GROUP SWIM LESSONS — LEVEL 1 – 11:25 A.M.

Saturday, May 4 @ 11:25 am - 11:55 am

Ages 6+.  Swimming 10 yards crawl stroke. Comfort in deep water. Technical foundations for breast stroke, crawl stroke, and elementary backstroke.  

$60
Find out more »

Parent/Child LESSONS — Tiny Tots – 11:25 A.M.

Saturday, May 4 @ 11:25 am - 11:55 am

Ages 6 months – 3 years.  Infants learn water-adjustment techniques and basic water skills. Toddlers learn water adjustment, water skills, and introduction to swimming. Each child must be accompanied by at least one adult in class.

$60
Find out more »

GROUP SWIM LESSONS — LEVEL 3 – 11:25 A.M.

Saturday, May 4 @ 11:25 am - 11:55 am

Ages 6+.  Swimming 10 yards crawl stroke. Comfort in deep water. Technical foundations for breast stroke, crawl stroke, and elementary backstroke.

$60
Find out more »

Midday Lap Swim

Saturday, May 4 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 11:45am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 12:00pm on Sunday and Saturday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »

AM Lap Swim

Sunday, May 5 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday and Wednesday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until Friday, May 31 2019

An event every week that begins at 5:00am on Friday, repeating until Friday, May 31 2019

An event every week that begins at 6:00am on Saturday, repeating until Friday, May 31 2019

An event every week that begins at 7:00am on Sunday, repeating until Friday, May 31 2019

Pool lanes available for adult lap swimming.

Find out more »
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