January 2020
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Hatha Yoga
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Boot Camp
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Blitz
A high-efficiency workout to keep your routine fresh and on target.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Yoga Moves
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners and intermediate.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Boot Camp
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Hatha Yoga
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
CORE CYCLE
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Boot Camp
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!