October 2019
Yoga Moves
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners and intermediate.
Get Fit Total Body
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Blitz
A high-efficiency workout to keep your routine fresh and on target.
RIP-TRX-45
Challenge your strength, core stability and balance from all angles with TRX, RIP Trainer and free-weights.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Hatha Yoga
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Beat Box
Train like a boxing pro with our elite coaches. Boxing gloves available or bring your own.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Nite Rider
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
GET FIT CYCLE
Start with a proper bike fit and learn to ride for cardio endurance. Beginner friendly and fun!
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
YIN YOGA
A more meditative approach to yoga featuring poses that apply moderate focus to connective tissues of the body in order to increase circulation and improve flexibility.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
November 2019
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
GET FIT CYCLE
Start with a proper bike fit and learn to ride for cardio endurance. Beginner friendly and fun!
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
YIN YOGA
A more meditative approach to yoga featuring poses that apply moderate focus to connective tissues of the body in order to increase circulation and improve flexibility.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
GET FIT CYCLE
Start with a proper bike fit and learn to ride for cardio endurance. Beginner friendly and fun!
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
YIN YOGA
A more meditative approach to yoga featuring poses that apply moderate focus to connective tissues of the body in order to increase circulation and improve flexibility.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.