February 2019
Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »RIP-TRX-45
Challenge your strength, core stability and balance from all angles with TRX, RIP Trainer and free-weights.
Find out more »Hatha Yoga
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Find out more »Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Find out more »Beat Box
Train like a boxing pro with our elite coaches. Boxing gloves available or bring your own.
Find out more »Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Find out more »Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Pilates Flo
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Find out more »Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Find out more »Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
Find out more »Get Fit TRX
Warm up to TRX in this beginners’ class designed to strengthen your postural muscles. GET FIT!
Find out more »TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
Find out more »
Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Find out more »Step Mix
An energetic nonstop step aerobics and muscular endurance class. Increase stamina with step and resistance training with a full combination of body movement.
Find out more »Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Find out more »Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
Find out more »Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Find out more »Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Find out more »Get Fit Yoga
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Find out more »Yoga Moves
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners and intermediate.
Find out more »Get Fit Total Body
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »RIP-TRX-45
Challenge your strength, core stability and balance from all angles with TRX, RIP Trainer and free-weights.
Find out more »Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Find out more »Hatha Yoga
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Beat Box
Train like a boxing pro with our elite coaches. Boxing gloves available or bring your own.
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Nite Rider
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Find out more »Barre
Use the Barre to defy gravity as you sculpt, tone and lift! A lively fusion of conditioning, Pilates and yoga.
Find out more »Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Yoga Shala
Enjoy an enriching educational workshop format with our resident expert. Longer-held poses designed to strengthen, lengthen and align the body.
Find out more »Get Fit Total Body
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Find out more »TRX CYCLE
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Find out more »Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »Boot Camp
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
Find out more »Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Find out more »Total Body
A music-driven, fast-paced strength and cardio workout. Progressive exercises and high-intensity interval training options for all fitness levels.
Find out more »Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »Step Mix
An energetic nonstop step aerobics and muscular endurance class. Increase stamina with step and resistance training with a full combination of body movement.
Find out more »Barre
Use the Barre to defy gravity as you sculpt, tone and lift! A lively fusion of conditioning, Pilates and yoga.
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Get Fit Yoga
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Find out more »Yoga Moves
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners and intermediate.
Find out more »Get Fit Barre
Tone and extend your body using our customized Barre for balance and stability.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Core Cycle
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Find out more »Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Find out more »Power Yoga
Leave your worries at the door and come down to the mat for a vigorous movement-based yoga class.
Find out more »Beat Box
Train like a boxing pro with our elite coaches. Boxing gloves available or bring your own.
Find out more »RIP-TRX-45
Challenge your strength, core stability and balance from all angles with TRX, RIP Trainer and free-weights.
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Nite Rider
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Find out more »Power Barre
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Find out more »Yoga Lift
Additional props are added to your classic poses and movement. Enjoy a blended class of strength, core, and stretch.
Find out more »Replay
A highly efficient workout utilizing a variety of fitness tools and TRX® SUSPENSION TRAINING™ in a circuit format.
Find out more »Kettle Blast
Use kettlebells and body-weight exercises to build strength, boost your cardio, and fire up your metabolism. It’s time to put the kettle on!
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »GET FIT CYCLE
Start with a proper bike fit and learn to ride for cardio endurance. Beginner friendly and fun!
Find out more »Yoga Shala
Small group session! Our resident expert dives into your personal practice.
Find out more »Vinyasa Yoga
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Find out more »Get Fit Total Body
Get Fit classes are designed for adults seeking more modifications for a safe and effective fitness routine.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »TRX CORE
Core strength and abdominal work with TRX® SUSPENSION TRAINING™. Add this class to your Pilates and Barre fitness programs! New TRX® members encouraged.
Find out more »Dance Cardio
A remix of club-hits, hip-hop, Latin, Bollywood and funk to challenge your cardio endurance. No dance experience needed — just good vibes.
Find out more »Pilates Pop-Up Studio Tour
Pilates instructors will be available to provide you a guided studio tour of our apparatus on the 4th and 8th floors.
Session package specials will be offered and light refreshments. Wear comfortable clothing so you can experience the equipment hands-on during our complimentary demo sessions and free classes.
Pilates Mat
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back. FA members receive 1 complimentary Power Tower session!
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Boot Camp
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »Blitz
A high-efficiency workout to keep your routine fresh and on target.
Find out more »MAX Cycle
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Find out more »Restorative Yoga
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Find out more »