April 2020
Boot Camp—PPD
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Restorative Yoga—PPD
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Hatha Yoga—PPD
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Score!—PPD
A fun and creative workout guaranteed to deliver long, lean, strong muscles! Combining elements of Pilates, Yoga, and isometrics targeting Glutes, Abs and Legs!
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo—PPD
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Restorative Yoga—PPD
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
TRX Cycle—PPD
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga–PPD
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Nite Rider—PPD
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo—PPD
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
TRX Cycle—PPD
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Boot Camp—PPD
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga–PPD
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Yoga Moves—PPD
Blended Hatha and Vinyasa elements for those curious bodies and minds for a healthy range of motion. Ideal for beginners and intermediate.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Nite Rider—PPD
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo—PPD
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Boot Camp—PPD
Intermediate and advanced strength and conditioning. This is a WAC Wall Street closing bell favorite!
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Restorative Yoga—PPD
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Hatha Yoga—PPD
Complement your work outs with this morning, noon, or evening guided practice. Awaken your strength, flexibility, and balance.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Score!—PPD
A fun and creative workout guaranteed to deliver long, lean, strong muscles! Combining elements of Pilates, Yoga, and isometrics targeting Glutes, Abs and Legs!
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo—PPD
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Restorative Yoga—PPD
Supplement your regular yoga practice with this gentler and slower-paced style of yoga. Props assist with therapeutic poses.
TRX Cycle—PPD
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Get Fit Yoga–PPD
A gentle yoga class with emphasis on lengthening muscles, breathing, and relaxation.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Blitz—PPD
A high-efficiency workout to keep your routine fresh and on target.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
MAX Cycle—PPD
MAX Cycle is an all-out endurance ride. Experience our newest cycle technology and fitness programming.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Nite Rider—PPD
Start your night with a music-driven calorie burn. Lights Out! DJ spins while you spin.
Power Barre—PPD
Raise your barre intensity. Focused body-sculpting exercises incorporating conditioning, weights, fit balls, and resistance bands.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
Pilates Flo—PPD
Pilates-inspired movements designed to build core strength and increase flexibility. Those new to Pilates or want to add on to your yoga practice are encouraged to join.
Vinyasa Yoga—PPD
Fluid transitions between poses, linking body, breath, and alignment. All levels welcome!
TRX Cycle—PPD
Combine TRX® SUSPENSION TRAINING™ and Cycle. All levels welcome.
Pilates Mat—PPD
Floor exercises strengthen and stabilize your powerhouse—abs, glutes and lower back.
Core cycle—PPD
A 45-minute cycle class to get your heart pumping and calories burned, followed by a core workout.