All Wellness Services

Assisted Stretch
Guided personalized stretches increase flexibility and improve range of motion.
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Balance Your Life 
Troubleshoot common problems that can sabotage good health.
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Body Blueprint
Measure your weight, fat mass, lean body mass, body fat percentage, intracellular water, extracellular water, and total body water.
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Fuel Your Life
Learn how to enjoy nutritious and well-balanced meals.
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Injury Screening
Set up an appointment for an evaluation by a licensed physical therapist. Screening may include recommendations for treatment.
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Leadership Coaching
Learn about the WAC’s one-on-one executive coaching program with Teri Citterman.
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Naturopathic Medicine
Botanical medicine, homeopathy, hydrotherapy, and lifestyle counseling.
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Nutrition & Health Coach
Work with WAC Nutrition & Health Coach Melissa Petrichko to achieve your optimal quality of life through scientifically backed nutritional…
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Physical Therapy
Physical therapy at the WAC is reimbursable by insurance, just like outside of the club.
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Rolf Method
Rolfing lessens stress and helps ease discomfort. Rolfing Method Practitioner Lisa Marie O'Neil uses mild, direct pressure to release holdings…
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Shopping for Good Health
Meet at a natural foods store and learn what foods can fit into a busy lifestyle.
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Weight-Loss Coaching
Weight-Loss Coaching is a nutritional counseling program that helps you create a strategic plan that fits your metabolism.
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Wellness 360
Reboot your lifestyle with comprehensive fitness, nutrition, lifestyle, and recovery services from Wellness 360.
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Yoga Therapy
Yoga therapy is a client-centered, hands-on process. A combination of yoga postures, ayurvedic principles, breathwork, and Western medical training creates…
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