All Wellness Services - Washington Athletic Club

Athletic Performance Package

Take your game to the next level WAC Nutrition & Health Coach Melissa Petrichko will assess your dietary and…

Balance Your Life

Troubleshoot common problems that can sabotage good health.

Body Blueprint

Measure your weight, fat mass, lean body mass, body fat percentage, intracellular water, extracellular water, and total body water.

Fuel Your Life

Learn how to enjoy nutritious and well-balanced meals.

Healthy Grocery Shopping

Become a smart and savvy shopper Navigate your local grocery store like a pro and find healthy food options that…

Injury Screening

Set up an appointment for an evaluation by a licensed physical therapist. Screening may include recommendations for treatment.

Leadership Coaching

Learn about the WAC’s one-on-one executive coaching program with Teri Citterman.

Life-phase coaching: Adults & seniors

Guidance for mature adults in their prime-time years.

Life-phase health coaching: Families with children

Family-focused health coaching for parents with growing children in their care.

Life-phase health coaching: Pregnancy & newborn focused

Coaching for parents who are pregnant, post-partum, or planning to become pregnant.

Mental Fitness

Take charge of your mental health See what a difference six weeks can make! Our Mental Fitness program is…

Metabolomix: Nutritional biomarker testing

A unique combination of nutritional tests that provides an analysis of key nutritional biomarkers.

Naturopathic Medicine

Botanical medicine, homeopathy, hydrotherapy, and lifestyle counseling.

Nutreval: Nutrient testing

Find and fix nutrient deficiencies with this test and Dr. Darci's consult.

Nutrition & Health Coach

Work with WAC Nutrition & Health Coach Melissa Petrichko to achieve your optimal quality of life through scientifically backed nutritional…

Pantry Makeover

Re-think how you feed your family Through our Pantry Makeover, WAC Nutrition & Health Coach Melissa Petrichko will help…