Nutrition & Body Composition

Body Composition Analysis
Measure your weight, fat mass, lean body mass, body fat percentage, intracellular water, extracellular water, and total body water.
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Cholesterol Management
Lower your cholesterol. Includes a nutritional evaluation, food and snack ideas, a grocery list, and coaching for three sessions.
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Detox & Cleanse
A four or two-week dietary and supplementation program designed to clean your liver and give your body optimal nutrition.
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Diet Diary Analysis
Bring awareness to what you eat. Get on track to a healthier you by evaluating and understanding your eating habits.
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Metabolic Testing
Measure your body’s specific physiological response to exercise and rest and develop your perfect weight-management plan.
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Nutritional Counseling
Reach your weight goals and achieve your best health with nutritional counseling. We can help you look and feel great.
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Shopping for Good Health
Meet at a natural foods store and learn what foods can fit into a busy lifestyle.
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Nutritional supplements provide us with vital nutrients and help our bodies perform at their best.
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Weight-Loss Coaching
Weight-Loss Coaching is a nutritional counseling program that helps you create a strategic plan that fits your metabolism.
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More ways to rejuvenate & relax

Our Wellness Center and Spa work together to provide you the ultimate in well-being. Discover more about our Wellness Center offerings, or let us pamper your hair and nails after your next massage. The 4th Floor of the WAC has everything you need to look and feel better than ever—including our Coed Fitness Center.

Fitness Classes
Skin Body