Sports Coaching

Boxing Training
Learn boxing fundamentals, speed, and agility with focus pad and interval bag work.
Learn More
Golf Fitness Performance Evaluation
Add distance and improve flexibility while also helping keep yourself injury-free.
Learn More
Golf Lessons
WAC Golf Instructor Gilbert Quitlong teaches at Interbay Golf Center and on the 8th Floor of the WAC using the…
Learn More
Golf Simulator
Whether you're looking to play golf or host a movie night, the WAC Simulator is your all-in-one entertainment ace.
Learn More
Group Swim Lessons
HELENE MADISON POOL (6TH FLOOR)
Our aquatics team offers personalized swim lessons for every age and skill level.
Learn More
Handball Lessons
Come experience the game of handball available to members of all ages.
Learn More
Masters Swim Team
Adults of all ages and skill levels are invited to join. Improve your swim skills—for distance or speed.
Learn More
Private Swim Lessons
HELENE MADISON POOL (6TH FLOOR)
Develop comfort in the water or refine your stroke with a lesson created to meet your individual needs.
Learn More
Running coach
WAC running coach Yon Yilma WAC Running Coach Yon Yilma Yon Yilma is the WAC Running Coach. He is a…
Learn More
Squash Lessons
6th Floor Courts
Looking to improve your squash game? We can set you up with lessons.
Learn More
Squash Pro: Latasha Khan
Up your game with private instruction from our in-house squash expert.
Learn More
Triathlon Coaching
In collaboration with TN Multisports, the WAC is proud to present Triathlon Coaching. Choose from triathlon or single-sport (run, bike,…
Learn More
WAC Juniors Swim Club
Helene Madison Pool; 6th Floor
WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 18…
Learn More

Stay on your game

Train together, play together, or go solo. We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?