Sports Coaching

Boxing Training
Learn boxing fundamentals, speed, and agility with focus pad and interval bag work.
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Group Swim Lessons
HELENE MADISON POOL (6TH FLOOR)
Our aquatics team offers personalized swim lessons for every age and skill level.
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Handball Lessons
Come experience the game of handball available to members of all ages.
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Masters Swim Team
Adults of all ages and skill levels are invited to join. Improve your swim skills—for distance or speed.
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Private Swim Lessons
HELENE MADISON POOL (6TH FLOOR)
Develop comfort in the water or refine your stroke with a lesson created to meet your individual needs.
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Squash Lessons
6th Floor Courts
Looking to improve your squash game? We can set you up with lessons.
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Triathlon
Dr. Erik Ness offers personalized coaching to support triathletes, runners, and other endurance athletes.
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WAC Juniors Swim Club
Helene Madison Pool; 6th Floor
WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 18…
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Stay on your game

Train together, play together, or go solo. We offer more than 100 fitness classes every week, plus sports, aquatics, and much more. What will you discover?