Wellness 360



Wellness 360

Congratulations! You’re about to take the first step toward a dramatically improved lifestyle.

Our Wellness 360 program starts with a comprehensive eight-week immersion plan that includes nutrition, fitness, recovery, and lifestyle services.  Whether you’re looking to feel great again after a life change—baby, job, relationship, or anything else—or want to achieve a sense of wellness you’ve never felt before, Wellness 360 can get you there.

The program focuses on your needs and is designed to help members get healthy—and stay healthy!

Everything you need to live healthy is right here at the Club

Begin and end your eight-week program with a body composition analysis.  These tests provide you with clear data showing the progress you made. During the program, work out with unlimited access to group classes through Fitness Advantage, as well as eight personal training sessions.

Examine your holistic health with the WAC’s Nutrition & Health Coach. Our comprehensive program will get you on the right track to discovering an improved version of yourself!

Your eight-week Wellness 360 immersion includes:

  • Three body blueprint analyses
  • Four nutritional and health coaching consultations
  • Four athletic recovery massages
  • Four vitamin B-12 shots
  • Four assisted stretch sessions
  • Eight personal training sessions
  • Eight weeks of Fitness Advantage and unlimited group fitness classes

Following the eight-week program, ongoing Wellness 360 services will be designed through personal consultation.

I’m ready to take the next step!

That’s wonderful! We’re excited to help your change your life. Please take just a couple of minutes to help us understand more about you and prepare for your success.

After you hit submit, we’ll contact you to set up an initial consultation. You may also contact wellness@wac.net for more information.

The eight-week Wellness 360 immersion program requires a full commitment to your health. Participants will ideally visit the Club at least four times a week to maximize benefits. In cases of emergency or hardship, the program may be extended two weeks to complete your sessions.