Cholesterol Management

Cost

$252; information and registration: 206.839.4782, healthcoach@wac.net by appointment; by appointment only; one full business day cancellation required to avoid charge

Meet with WAC Dietitian Alysse Anderegg to discuss what healthy dietary strategies you can implement to lower your cholesterol. Find out how you can keep your cholesterol in a healthy range through diet and supplementation. You will learn a lifestyle-friendly, heart-healthy way to eat that won’t leave you feeling deprived. Includes a thorough nutritional evaluation, food and snack ideas, a grocery list, evaluation of contributing factors, and coaching for three sessions.