Julia Freimund

Julia Freimund is a Worksite Wellness Specialist, a state registered hypnotherapist, and a certified yoga teacher. She has studied and practiced chi gong, meditation, and/or yoga in America, China and India since 1989. Her success and background in international business gives her a unique understanding of the personal commitment it takes to succeed in a career.  Dr. Freimund’s experience also gives her a clear understanding of the personal health challenges that follow you into the corner office. Julia addresses how to mindfully reduce the impact of stress on: sleep, back and shoulder tension, anxiety levels, the digestion system, and physical and mental energy levels.