Life-phase health coaching: Families with children

Cost

Cost varies.

Family-focused health coaching with WAC Nutrition & Health Coach Melissa Petrichko is for parents with growing children in their care. Health coaching can be parent only or include the children for an entire family-focused coaching approach. Family coaching helps parents incorporate sustainable nutritional habits while meeting growing children’s dietary needs in a fun and enjoyable way. Parents will learn simple techniques, such as:

  • How to traffic light eating
  • Portion control practice
  • How to make a brainy breakfast
  • How to get your kids to eat more fruits and vegetables
  • How to consume more healthy fats and proteins
  • How to get your kids more active

Melissa is available by appointment, virtually and in-person, on weekdays. Contact Melissa at wellness@wac.net.

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