Robert Simon Siegel

Robert Simon Siegel, MS is a wellness innovator, trainer and developer of The Refresh Button method—how to eliminate stress damage and simultaneously produce optimal health with top performance. Robert founded the Global Optimal Health Group as a training company that helps companies lower healthcare costs, transform health into a productivity driver and translate physiology into financial savings. The Refresh Buttontm Trainings provide a new breed of health-producing skills that prevent 60-90 percent of primary care doctor visits and decrease absenteeism by 50 percent. Robert’s passion is helping people gain more vibrant health without medications by using lifelong skills to better operate body, mind, focus and energy. He coaches executives and individuals with stress-related conditions like hypertension, anxiety and insomnia.

Selected to speak at the National Wellness Conference in 2010 and 2008, Robert is nationally known author of Six Seconds To True Calm: Thriving Skills For 21st Century Living. Psychophysiologist, stress specialist, seminar leader and qigong instructor with over 20 years clinical experience in hospitals, medical centers and corporations, Robert’s clients include Chevron USA, NBC, Port of Seattle Police Department, Providence Health System, Pritikin Longevity Center, King County and TRW. He has appeared on CBS-TV Up to the Minute, FOX-TV Good Day New York and has been featured in the Chicago Tribune, Mademoiselle, Savvy and Fit.


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