Nutrition: National Nutrition Month

Celebrate with Wellness Happy Hour and Athletics Open House

By Alysse Anderegg, WAC Dietitian & Wellness Coach

March is National Nutrition Month! Learn more about the latest in nutrition and wellness at our upcoming wellness happy hour next Wednesday, March 11, from 6:30-7:30 am on the 4th Floor. In-house pros will be on hand to showcase the best in wellness products, nutritional supplements, and workout and recovery tools. I’ll also be handing out delicious smoothie samples! Bring any and all of your fitness, lifestyle, and nutrition questions—hopefully we can lend some guidance on your journey.

**Read archive stories from our nutrition blog**

You can also discover more about the WAC’s services at the Athletics Open House on Thursday, March 12, from 5–6:30 pm in the lobby-level Noble Room and Johnson Lobby Lounge. Meet athletics, wellness, and spa team members, sign your kids up for junior programs, discover Clubs within the Clubs, and so much more.
Some wellness highlights for both these events include:
  • Find your “real biological age” based on personal health factors
  • Wellness samples to fuel your fitness
  • Nutrition tips and recipes
  • Complimentary Body Blueprint sign up for new members
  • Discounts for nutrition and wellness services

Read more about Alysse and how she can help you overcome health barriers and create lifestyle changes that lead to healthier and happier living. Contact her at aanderegg@wac.net or 206.839.4782.

—Posted March 4, 2020; MJ

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