Nutrition: Valentine’s Day Getaway

Valentine’s Day the Bainbridge way!

By Alysse Anderegg, WAC Dietitian & Wellness Coach

Surprise someone you love with Wine on the Rock, a last-minute weekend getaway to Bainbridge Island. Explore five local wineries while noshing on heart-healthy luxuries—chocolate and wine. Both are packed with resveratrol and flavanols that may help lower cholesterol, improve circulation, and lower risk of heart disease … all in moderation of course! Wine on the Rock has partnered with Scrappy Art Lab to offer childcare during this weekend event. Local hotels and transportation are also on board to make this weekend seamless and unforgettable. Come feel the love!

Read more about Alysse and how she can help you overcome health barriers and create lifestyle changes that lead to healthier and happier living. Contact her at aanderegg@wac.net or 206.839.4782.

—Posted February 12, 2020; MJ

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