Wellness is a mindset
Practice happiness. Prevent illness. Prolong life.WAC Wellness Center
A special synergy exists between mind, body and spirit. When all parts engage, you reap the rewards. You get healthier.
Wellness Center Hours & Contacts
Monday–Thursday: 8 am–5 pm
Friday: 8 am–3 pm
WAC Wellness Center
4th Floor
206.839.4780
wellness@wac.net
Guided personalized stretches increase flexibility and improve range of motion.
Establish healthy staples in your diet with a customized meal and snack plan.
Featured Wellness Programs
Keeping a busy life in balance takes a concerted effort. We’re here to help. You’ll find everything from preventive health screenings and nutrition services, to physical therapy and programs to aid with stress, sleep, vitality and more.
View All Wellness Services