Wellness is a mindset

Practice happiness. Prevent illness. Prolong life.

WAC Wellness Center

A special synergy exists between mind, body and spirit. When all parts engage, you reap the rewards. You get healthier.

Wellness Center Hours & Contacts

Monday–Thursday: 8 am–5 pm
Friday: 8 am–3 pm

WAC Wellness Center
4th Floor
206.839.4780
wellness@wac.net

All Wellness Services Assisted Stretch
Guided personalized stretches increase flexibility and improve range of motion.
All Wellness Services Meal Planning
Establish healthy staples in your diet with a customized meal and snack plan.

Featured Wellness Programs

Keeping a busy life in balance takes a concerted effort. We’re here to help. You’ll find everything from preventive health screenings and nutrition services, to physical therapy and programs to aid with stress, sleep, vitality and more.

View All Wellness Services
Wellness Services Nutrition & Body Composition
Fitness Training Personal Training